Ashtanga Yoga Queens Mysore program at Living Yoga
117-20 Queens Blvd. 2nd Fl., Forest Hills NY
Schedule
Weekdays 6-9:30 am Sundays 7:30-9:30 am led class - 7:45 - 9:15 |
Rates
New Student trial week $30 Monthly $110 $60 (for Living Yoga unlimited students) Drop in $15 |
New to Ashtanga?
During a class session students come and go as their own schedules permit, beginning and ending practice when they need to. Practice is done like a private lesson at your own pace. A students individual practice may take as little as 20 minutes or up to 2 hours. How does this work? When new students arrive they are taught a short 20 to 30 minute practice (depending on their physical condition). As this sequence is eventually memorized and becomes comfortable new poses are added building what often ends up a 60 to 90 minute yoga practice. |
Please be advised
Ashtanga class is practice is suspended on all new and full moons
Ashtanga class is practice is suspended on all new and full moons